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My girlfriend told me that she’s never had an orgasm during sex. Is this really possible? How can I help her notch one?
Lovecentria Answers
For some women, sex doesn’t provide enough clitoral stimulation. Ask her to show you how she masturbates, and touch her in the same way during foreplay. The thrust some more slowly and deeply during sex. She may also need to strengthen her pubococcygeal muscle, which must contract powerfully to trigger an orgasm. She should do Kegel exercises – repeatedly flexing her pelvic muscles as if she were trying to stop urinating – several times a week for 20 minutes at a session. If nothing works, she may have a physical or psychological problem. She should see an urologist to rule out physical problems first.
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