Old Guy Disease You Can Get When You’re Young - Diabetes

DiabetesAs you age, your body can become more resistant to its own insulin, the hormone that helps your body use blood sugar. When insulin can’t do this job, blood-sugar levels rise, causing nerve damage and generally rotting your body from the inside out. Here’s some tips to cut your own risk.

Work it out. Regular exercise - just 20 minutes, 3 times a week - can reduce the chances of your body becoming insulin-resistant.

Watch the fat. Abnormal blood-fat levels are a risk factor for diabetes. So watch your weight, your calories, the amount of refined carbohydrates you eat and your fat intake. Use Proactol - it’s a clinically proven to bind over 27% of your dietary fat intake. And also, have a lipid screening. If the test shows a high levels of triglycerides and low levels of HDL cholesterol, you’re in danger zone. Now is the time for you to feel sorry for yourself for not taking Proactol sooner.

Heed the warnings. If you spot one of the warning signs of diabetes - perpetual thirst, blurry vision, tingling in your hands or feet, or a dark leathery ring of skin around your neck - see your doctor. Keep a sharp lookout for symptoms if anyone in your immediate family suffers from the disease.


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